San Francisco Chow Qigong with Sharyn Kuusisto

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WHERE:
Unity Spiritual Center, 2690 Ocean Avenue, San Francisco

WHEN:
Restarting January 2015

Wednesdays
10:00-11:00 AM – Healing Movements ($10/One Class / $32/Four Classes- Sliding Scale considered, Nobody will be turned away for financial inability)
11:00-11:30 AM – Chow Qigong energy healing techniques (Free)
The participants can attend only the first or stay for the second FREE session.

ABOUT THE CLASS
In this class led by Sharyn Kuusisto, you will learn how to heal yourself and others through holistic means in Chow Qigong specific exercises and meditations. This is a Fragrance-free class. Learn about the different elements of Chow Qigong including breathing techniques, Silver Thread meditation, massage, nutrition, exercise and qi-acupressure.

Qigong is a powerful wellness modality, and this series will provide an energizing and soothing support to your wellbeing. The group is welcoming and supportive, and the movements (though very life-energizing and balancing) will not be overly demanding. This activity is meant to be flowing and joyful.


ABOUT SHARYN KUUSISTO

B.S., M.A., Ph.D., University of Minnesota, Minneapolis
Qigong Instructor and Practitioner
Meditation & Reiki practices; spiritual, personal development

FOR MORE INFO:
Email: skkuusisto@yahoo.com
OR
Call: 650-576-3785

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